A Cozy Retreat in the Egg Stance

The egg stance is guaranteed to add a touch of comfort and security to any aerial silk routine. It also offers a supportive base for rest, transitions, and even as a starting point for other moves. Climb high and secure a single footlock on both silks.

Then, lean back slightly with an engaged core and feel the wind before crossing your legs at the ankles. Bring the dominant leg up and wrap it around the pole of the fabric with a foot tucked behind the opposite leg. Reach your opposite arm high above your head, to create a graceful line.