Reverse Twirly Offers a Unique Twist on Your Routine

The reverse twirly is a captivating move that challenges the core and coordination. Begin by securing a single footlock—make it a dancer’s footlock—on one silk strand. Hold the other strand with both hands above the head. Lean back slightly, keeping the core engaged and the back straight.

Now, imagine you’re a spinning top, but in reverse! Use your core and leg strength to initiate a slow spin in the opposite direction, keeping the body close to the silks. As you gain momentum, let go of the upper hand and extend the arms for a graceful, reverse-twirling descent. Remember to start slow and build confidence with each spin!