Add a Playful Spin With the Twirly

Now, it’s time to add a playful spin to an aerial silk routine. The twirly is a fun and foundational move that’s perfect for aspiring gymnasts, dancers, and even beginners. Start by securing a single footlock—like a dancer’s footlock—on one silk strand. Hold the other strand with both hands above the head.

Lean back slightly, keeping the core engaged and back straight. Now, imagine you’re a spinning top! Use core and leg strength to initiate a slow spin, keeping the body close to the silks. As you gain momentum, let go of the upper hand and extend your arms for a graceful, twirling descent.