Chris Pratt – 60 Pounds
When Chris Pratt appeared in Guardians of the Galaxy, everyone’s jaw fell to the floor. The actor, who rose to fame on Parks and Recreation, had lost over 60 pounds for his superhero role in the film. Of course, the next question on everyone’s mind was: how did he do it?
For Pratt, the answer is simple: diet and exercise. “I eat that hamburger, and that’s 1,200 calories, and I’m gonna work out tomorrow and burn 800 calories. I may as well eat a salad here, still do that workout, and then I’m actually making progress,” the actor told Men’s Health. Well, you can’t argue with that kind of logic!