Time Up

Working out is never an easy task, and if you are trying out plyometrics, God bless! It requires the person to jump and skip exerting immense power and extreme strength. If you do not do it right or do too much of it, the end story will not be pleasant.

Well, this man did not get the time up memo and kept going on and on. No wonder this disastrous fall took place. We hope the man learned a lesson and went back home to take some rest because he surely would need some!