Shai Gilgeous-Alexander

Shai Gilgeous-Alexander, once pegged for his slight frame at 180 pounds, rocked the NBA Combine with a mere 3% body fat, the lowest among his peers. But hey, never judge a player by his weigh-in alone. Standing tall at 6-foot-6, he decided to beef up his game. How?

With a relentless 4,000-calorie diet and some serious gym grind. Fast forward, and what do you know? Shai defied the odds, packing on two solid pounds and doubling his body fat. It’s evidence of his dedication and work ethic. From being seen as a lightweight to a powerhouse, Shai’s transformation is a slam dunk in the making.