According to doctors and experts, Adele’s “1000-calories-a-day diet isn’t sustainable.” However, the singer’s former personal trainer has something to say……
How To Get Domestic Partner Insurance
Buying insurance is a hard enough task already, however it’s even harder when you’re trying to get domestic parter insurance. Find out some tips and tricks!…
91-Year-Old From Alabama Is The Fitness Inspiration We All Need
Meet Lloyd Black, also known as the Overalls Man, the 91-Year-Old fitness inspiration from Alabama who’s taking the internet by storm!…
Are “Dog Years” Accurate? New Science Says Probably Not
Do you rely on the old one year equals seven dog years formula? Well, scientists have created a new formula for determining your dog’s age in human years……
How To Use A Foam Roller To Recover Faster And Train Harder
Working out at home because of the coronavirus? Well, find out how a foam roller will help you train harder and recover faster. Its so easy!…
How To Start A Journaling Habit Today
Hear about the benefits of a journaling habit but don’t know where to begin? Find out how to start journaling today, with nothing more than some pen and paper!…
How Often Do You Need To Go To The Dentist?
Of course, your dentist is probably going to tell you to visit every six months. But is this really how often you should go? Let’s take a look……
How Much Water Do You Need To Stay Hydrated?
Staying hydrated is very important, but exactly how much water do you need to drink each day? Find out the tips and tricks to keeping hydrated……
The Weight Loss Journey of Chrissy Metz: How She Lost 100 Pounds
On “This Is Us,” actress Chrissy Metz’s character is trying to lose weight – and the star is trying to do the same. See how’s she’s done and how she did it!…
Finger Clubbing: The Simple DIY Test That Could Warn You Of Lung Cancer
Do you know what finger clubbing is? No? Well, find out and learn how this simple DIY test could help warn you of lung cancer, even if you’re a non-smoker!…